POSITIVE THINKING

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POSITIVE THINKING

positive thoughts are life-enhancing.
they empower you and make you feel stronger and more confident.

positive thinking is not just a motivational ideal.
it has measurable, constructive effects on your personality, 
your health, thought your levels of energy, and your creativity.

the more positive and optimistic you are, the happier you will be in every area of your life. 

negative thoughts bring about the opposite.

They disempower you and make you feel weaker and less confident. Whenever you think or say something negative,
You give your power away you, you feel angry and defensive. you feel frustrated and unhappy. over time, negative thinking can make you physically ill,
and even poison your relationships.

positive thinking leads to mental health and peak performance .

negative thinking leads to mental illness and decreased effectiveness. your goal, thefore, if you want to live a wonderful life, is to cultivate positive emotions and get rid of negative emotions.

The elimination of negative emotions is the most important single step
you can take towards health, happiness, and personal well-being.

 each time you take complete control over your thoughts and feelings and discipline yourself to keep them positive the quality of both your inner and outer lives improves, in the absence of negative emotions your mind automatically fills with the positive emotions that generate feelings of happiness and fulfillment.

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